January 3rd, 2020

• Weight: 180lbs
• BMI: 28.2
• Mile time: 12:49
• Days feeling under the weather this week: 3
• Average hours of sleep: 6
• Completely logging my food into myfitesspal: 3
• Average steps taken: ~3000 (I didn’t have any step tracking going on for a few days.
• Time spent learning: 3 hours

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